Tabel rezistenta in functie de varsta

Tabelul de mai jos arata procentul antrenamentului de rezistenta pentru a tine un jucator la nivelul excellent si solid (excelent si bun) la rezistenta. Importanta rezistentei va deveni covarsitoare incepand cu acest sezon dupa ce in sezonul trecut a fost testata doar in amicale.


Age_____Excellent___Solid
_17______14_________8____
_18______14_________8____
_19______15_________9____
_20______16_________9____
_21______17_________10___
_22______18_________11___
_23______19_________11___
_24______20_________12___
_25______21_________13___
_26______23_________13___
_27______24_________14___
_28______25_________15___
_29______27_________16___
_30______28_________17___
_31______30_________18___
_32______32_________19___
_33______34_________20___
_34______36_________21___
_35______38_________22___
_36______40_________23___
_37______43_________25___
_38______45_________26___
_39______48_________28___
_40______51_________29___